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Selfhelp-Packages
Weight Loss Package
Weight Loss Package
Weight Loss Package
4 Video products
8 Audio products
63 Ebook products
2 Software products


Total: 77 products

File size: 1057 MB
$37

4 Video Products

Diet & Fitness
Diet & Fitness Video / 157 MB / Private Label Rights

Diet & Fitness Package comes with 5 videos and 10 fitness articles.
Here is what you will discover inside:
Dieting with diabetes
Fitness and diet
Diet for children
Dieting with different diets
Diet mind set
Diet what you must do
Fast weight loss tips
And much more!

Healthy Weight Loss With Paleo Diet
Healthy Weight Loss With Paleo Diet Video / 78 MB / Master Resell Rights

The Weight Loss with Paleo Diet e-book will help you correct the main weight causing factor. Diet itself!
Inside you will learn:
The single most powerful secret for weight loss – thanks to my close collaboration with top weight experts, and researchers
The truth about how many calories you really need per day, per week, for fat loss
The social and medical aspects of being overweight – How being fat is sucking the life out of you
How you can effectively use Paleo diet to stay slim forever
You are about to discover how you are going to experience healthy weight loss and say goodbye to all the fat that has prevented you from living a full life!

Weight Loss Bonanza v2
Weight Loss Bonanza v2 Video / 29 MB / Master Resell Rights

“Weight Loss Bonanza v2” package comes with:
450 articles (50 detox diet articles, 50 diet & exercise articles, 50 raw food diet artcles, 50 super food articles, 250 weight loss general)
4 ebooks (Detox Diet Basics, Natural Detox Made Easy, Paleo Diet Basics, Paleo Recipes)
Graphics, keywords, product reviews
Clickbank products spreadsheet
Videos

Weight Loss Funnel
Weight Loss Funnel Video / 44 MB / Private Label Rights

Who Else Wants To Discover The 3 Most Effective Fat Burning Methods The Weight Loss Industry Does NOT Want You To Know About
Download This Report Now And Be Shocked About What The Elite Of Weight Loss Industry Is NOT Telling You. Find Out How You Can Restore Your Dream Weight In As Little As 21 Days
Here is why:
* You'll Find Out The Real Reasons Behind Why You're Not Losing Weight And The Way It's Really Possible (This is A No-Brainer And Once You Put These Into Action, You Can Start Seeing Results)
* You'll Discover 3 Effective Methods That Have Been Working For Many People (Who Were Not Experts, Not Nutritionists Or Professionals In Any Form)
* You'll Understand How A Majority Of These Individuals Who Really Lost Weight Don't Even Go To The Gym (And Still Effectively Lose Weight By Burning Those Fat-Cells On A Weekly Basis) - By Joining These Fat Burners Within A Few Clicks, You Can Do The Same
* Imagine How You Can Ooze Confidence At The Beach Because Your Hot New Body IS The New You. Someone That All Your Relatives Secretly Envy And Are Eager To Discover How These Simple Steps Made It Possible For You To Reach That Weight You’ve Always Dreamed Of
* Find Out Why Your Attitude Has EVERTHING To Do With Your Results (Get This Wrong And You'll Be Fat For Life)
Don't Be Fooled By The So-Called "Experts" And Stop Shelling Out Your Hard Earned Money Only To Gain More Weight
Find Out What You've Been Missing Out On Effective Fat Burning...

8 Audio Products

How To Lose 10 Pounds Naturally
How To Lose 10 Pounds Naturally Audio / 10 MB / Private Label Rights

Warning: Studies show obesity may soon overtake tobacco as the leading cause of death in America!

Are you ready to drop those extra pounds you've been carrying around?

Awesome. Let's start off with a couple positive don'ts. You don't need to jump on a diet craze and you don't need to start exercising for hours each day.

Just ask your physician. It's not about dieting, it's about reshaping your lifestyle.

"How To Lose 10 Pounds Naturally" is a must have report that outlines 'everyday ways' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient.

You're about to discover:

* Why it's so much harder to keep the weight off now than ever before

* How to use the effects of water to help you lose pounds

* The 2 most important concepts for losing weight and keeping it off

* Why drinking plenty of water is so important

* Which popular fruits will fill you up without adding too many calories. Not all fruits are created equal

* Which drinks you should stay away from - it's not just soda pop

* What not to do with your vegetables before you eat them

* Why fiber is so important and why you need to eat more of it

* Which vegetables to avoid and which vegetables to savor

* What vegetable you should be eating every day

* How to control your sweet tooth

* Which fruit juices are acceptable and which are not

* Which butters are preferred when trying to lose weight

* The truth about canned fruit

* Why setting meal times and sticking to them is so important

* Why skipping meals can actually make you fall a step behind when trying to lose weight

* How many times a day you should be eating

* Why eating diversely can help you stick to your diet and keep you from getting sick

* The best time to eat breakfast and why

* The truth about carbohydrates in your diet

* The importance of protein in your daily eating plan

* That you do not need to cut out fats

* What a non-stick frying pan can do for your weight loss plan

* The benefits of fresh parsley

* Why you should chew your food 8-12 times before swallowing

* Two advantages to exercising outdoors

* 3 everyday secrets to help you burn calories while at work or play

* How to fight the urge to become a couch potato

* How to use stairs to your advantage

* What meats are preferable when trying to lose weight

* How punching your pillow can help you lose weight

* What to do with high tech gadgets such as remotes and cell phones to help you burn calories.

* Why body massages can be a great tool for losing weight

* How good posture can help you burn more calories each day

* The value of high fiber multigrain breads

* How you can use the concept of "grazing" to actually eat more meals a day and still lose weight

* Why smoking can negatively effect your weight loss plan

* What TV commercials are good for

* What role salt has in obesity

* 2 great stress relieving and calorie burning activities that you will always have time for

* When "cheat food" is acceptable

And more . . .

How To Boost Your Metabolism - Discover the Secrets to Increase Your Metabolism!
How To Boost Your Metabolism - Discover the Secrets to Increase Your Metabolism! Audio / 21 MB / Private Label Rights

In The Next 45 Minutes You're Going To Discover How To Boost Your Metabolism And Lose Weight...

The metabolism is one of the most mis-understood processes of the human body. You may have even made the mistake of thinking it was a body part! It's not. And the lack of information is leaving people confused.

Each year, tens of millions of people attempt to retake control over their health and the shape of their body. And each year, tens of millions of people feel that they've "failed" because, try as they might, they just can't speed up their metabolism.

But the failure isn't the dieter or exerciser. The failure is with the medical and nutritional sector as a whole. It simply has not provided people with the information they need to speed up their metabolism!

You're about to discover:

* What metabolism really is and how to program it to help you lose weight fast

* How your metabolism helps you in ways you never knew

* The truth behind calories and how your body uses them. HINT: Your body doesn't know the difference between the calories in an apple or a bowl of ice cream

* How anyone can speed up their metabolism by making changes in these 3 areas of their life

* How to boost your metabolism through exercise

* Why jogging isn't enough to boost your metabolism and lose weight by itself

* The secret to burning more calories while you sit around doing nothing

* Interval training as your secret weapon for fitness and burning extra calories

* How the most health-conscious add variety to their fitness routines for better results

* How wine with dinner can help you lose the battle over your metabolism

* Why getting just the right amount of sleep can help your metabolism grow strong, plus 6 tricks for getting to sleep on time

* Will learning to relax turn into one of your best weapons for fighting a slow metabolism? The truth is revealed...

* Why most people are wrong about how they look at calories

* How to stay within your calorie limit and still get the proper nourishment

* The secret to eating more and losing weight

* Experts choose to eat early in the day for this reason

* Breakfasts that will only make you more hungry later

* This type of food takes more energy to break down and burns more calories

* Why a trip to the grocery store can be an adventure even for the health conscious

* The truth about carbohydrates

And more!

Healthy Weight Loss For Teens
Healthy Weight Loss For Teens Audio / 18 MB / Private Label Rights

Help Your Teen Lose Weight Easily And In A Healthy Way...

Almost 9 million (15%) children between the ages of 6 and 19 are overweight, and this number is still growing, according to information gathered between 1999 and 2000 (triple the number since 1980). The information has also shown that another 15% of children between the ages of 6 and 19 are at risk of becoming overweight.

Don't waste your time and money on fad diets that never work ...

You Are About to Discover...

* What psychological issues overweight teens are facing

* How do you go about parenting an overweight teen without creating more problems?

* How can teens lose weight safely and quickly?

* How worried should you, as a parent, be about your teens weight?

* How your teen's self esteem is affected and how you can help

Much more...

Fat Free Forever
Fat Free Forever Audio / 42 MB / Master Resale Rights

Finally – The Fastest, Easiest Way To Not Only Lose The Weight But Keep It Off!

Discover Why All Those Other Diet & Exercise Programs You’ve Tried Simply Don’t Work!

And learn the one simple secret that will guarantee you stay fat free forever...

The problem with most diet and exercise programs is that they don’t dig deep enough.  They don’t deal with who you really are and why that is so important.  Instead, they focus on the superficial.  Over and over again you hear the same old stuff – basically eat less and move more.  But what if some days you don’t feel like doing that?  And what if those days become a regular thing? Pretty soon you’re back where you started – overweight and out of shape.  That’s when you start to beat yourself up.  And so it goes on.

You can break out of this vicious cycle.  How?  By learning the simple secrets that will transform your way of thinking so you can change your body at the same time.

In Fat Free Forever you will:

* Get The Same Winning Mindset As A Top Athlete – So you too can achieve your personal best shape ever

* Discover How A Few Tiny Tweaks To Your Diet Can Make All The Difference - I reveal the easy changes you can make to ensure you stay slender without suffering hunger pangs

* Free Yourself Up To Focus On YOU – Forget cookie cutter programs – this one tackles the inner you along with the outer

* Learn The Secrets Of Staying Motivated – With the help of your all-inclusive Motivational Mp3s!

* Find Out How Exercise Can Be Fun – Crucial to your ongoing success

* Acquire The Art Of Effective Self-Hypnosis – This one thing alone can make or break your motivation

* Understand Why You Have Failed In The Past – More importantly, why you will never fail again

* Adopt A Killer Attitude – That will leave you mean, lean, honed and toned and hungry for more

* Keep That Sleek Shape Forever - Easily and effortlessly without spending mind-bending hours on a treadmill or days of your life in the gym

* End Up The Best Ever You – And stay that way – forever!

Fat Free Forever is the new way – the only way – to ensure you get slim and stay slim. Why? Because, unlike all the other programs out there, this one is about YOU.

Fad Free! Healthy Eating Without The Hype
Fad Free! Healthy Eating Without The Hype Audio / 16 MB / Master Resell Rights

A comprehensive guide on how to balance the food you eat to keep your body in great health.

You will receive 'Fad Free!' in both ebook and audio formats.

Its goal is to help you learn:

1. How to become a healthy eater.

2. The healthiest foods you can eat.

3. How to read nutrition labels.

4. How to practice healthy eating at restaurants, on vacation, and during holidays.

5. How to help your children make healthy food choices.

6. And so much more!

Comes complete with Transferable Master Resell Rights & Branding Capabilities!

Journey To A New You
Journey To A New You Audio / 12 MB / Private Label Rights

Journey To A New You ebook outlines some realistic tips and advice for losing weight - Fits In Health, Weight Loss & Fitness Niche - eBook & Video PLR!

Hypnosis For Weight Loss
Hypnosis For Weight Loss Audio / 33 MB / Private Label Rights

Introducing -The Simple, Easy and Effective Way To Lose Weight Without The Pain .

Are you one of the many people, who find dispite whatever thet try, they just can't seem to lose weight?

All you need to do with this system is focus your mind for just 18 minutes a day..... Imagine now you have reached the weight and size you want to be... what would that feel like?

It's Like Having A Hypnotist in Your Own Home

It's like having a one to one session with an hypnotist, every day of the week,without the cost or leaving the comfort of your own home.

With "Hypnosis For Weight Loss" you can now, shed those excess pounds and get the body you really want.

* Change the way you look at food!

* Motivate yourself to excerise.

* Discover a new relationship with food.

* Feel great about yourself.

* Enjoy your new life.

* Feel amazing with your new confidence.

* Change your Minset today.

Lose Fat Get Fit
Lose Fat Get Fit Audio / 9 MB / Master Resell Rights

With few basic equipments and little creativity, it is quite easy to start a home
fitness regime. The convenience that comes with exercising at home gives a person the
opportunity of working out anytime and the way you want to. It not only saves times,
but is a cost effective option as well. Obviously, if you have enough space and
money is no obstacle, then a classy home fitness center can be a fabulous option.
Even if you have limited resources and a very little space, you just need few basics.
This may vary from person to person depending upon the reason of exercising...

63 Ebook Products

Lose 20 Pounds In Three Weeks!
Lose 20 Pounds In Three Weeks! Ebook / 2 MB / Master Resale Rights

Lose 20 Pounds In 3 Weeks With Our Step By Step Action Plan!

Losing weight is more than just dieting, it is a mindset. And in order to have this mindset, you have to be able to re-train your mind to think a certain way. When you buy "How To Lose 20 Pounds In 3 Weeks?" you will get step by step instructions on how to do this without having to drastically change your way of life. Instead, you will make moderate changes to your lifestyle that will not only make you lose weight, but also be healthier mentally as well as physically.

Here's What You Will Learn With Our Weight Loss Action Plan:

* How to figure out calorie intake

* What foods not to eat

* How a little extra exercise can help

* What to drink

* How to have the mindset to lose weight

* And a lot more!

Losing Weight Without Starving Yourself
Losing Weight Without Starving Yourself Ebook / 3 MB / Private Label Rights

Tired of Trying To Loose Weight And It Never Works or You Have To Starve Yourself Well Here's A Weight Loss Plan That takes Care of Your Weight Problem And You Can Still Eat!

In This  Book, You’ll Learn How To Lose Weight And Not Feel Hungry! In An Easy Step-By-Step Process That Enables You To Feel Good About Loosing Weight As Well As Feeling Good Because Your Stomach Is Still Full!

Inside these pages is a wealth of information about losing weight and still feeling like you’re cheating on your diet. What can you find?

* Information about metabolism and why it controls your weight loss

* Putting yourself into the right mindset to lose weight

* What foods you can eat

* What foods you CAN’T eat

* How to shop for the right foods

And much, much more!

Eat Yourself Thin
Eat Yourself Thin Ebook / 3 MB / Master Resell Rights

There are as many quick fixes to weight loss. So many diets simply are not structured in order to create a significant weight loss for anyone.
The easiest and quickest way to lose weight is by eating the right foods! Eating certain natural foods combined with a well balanced diet will not only help you reduce your weight but also improve your overall health.

The secret to losing weight is understanding the difference between bad foods and good foods and the overall effect these foods have on your body.

What will you learn from Eat Yourself Thin?

We are going to reveal the Magic Foods that can transform your body from a fat into a slim, reshaped body in weeks, while detoxifying your entire system!
Discover how to burn fat fast, the natural way.
Tips, techniques and strategies for boosting your metabolism.
What foods will satiate your appetite while filling you up without piling on calories
You will discover how to change your mindset and burn significant calories at the same time.

Once you have discovered these amazing magic foods and what they can offer you, you will have an eye-opening experience!

You will be asking yourself, why didn't I know about these foods a long time ago!

36 Fat Burning Potent Foods
36 Fat Burning Potent Foods Ebook / 1 MB / Master Resell Rights

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem.

Once you’ve lost the fat, you’ll need to maintain your weight.

In this booklet, you’ll discover how to lose 10 pounds a month – a nice, safe loss of about two or two-and-a-half pounds a week – painlessly.

You’ll feel satisfied and more energetic than in the past without feeling deprived.

Fat Free Forever
Fat Free Forever Ebook / 76 MB / Master Resale Rights

Finally – The Fastest, Easiest Way To Not Only Lose The Weight But Keep It Off!

Discover Why All Those Other Diet & Exercise Programs You’ve Tried Simply Don’t Work!

And learn the one simple secret that will guarantee you stay fat free forever...

The problem with most diet and exercise programs is that they don’t dig deep enough.  They don’t deal with who you really are and why that is so important.  Instead, they focus on the superficial.  Over and over again you hear the same old stuff – basically eat less and move more.  But what if some days you don’t feel like doing that?  And what if those days become a regular thing? Pretty soon you’re back where you started – overweight and out of shape.  That’s when you start to beat yourself up.  And so it goes on.

You can break out of this vicious cycle.  How?  By learning the simple secrets that will transform your way of thinking so you can change your body at the same time.

In Fat Free Forever you will:

* Get The Same Winning Mindset As A Top Athlete – So you too can achieve your personal best shape ever

* Discover How A Few Tiny Tweaks To Your Diet Can Make All The Difference - I reveal the easy changes you can make to ensure you stay slender without suffering hunger pangs

* Free Yourself Up To Focus On YOU – Forget cookie cutter programs – this one tackles the inner you along with the outer

* Learn The Secrets Of Staying Motivated – With the help of your all-inclusive Motivational Mp3s!

* Find Out How Exercise Can Be Fun – Crucial to your ongoing success

* Acquire The Art Of Effective Self-Hypnosis – This one thing alone can make or break your motivation

* Understand Why You Have Failed In The Past – More importantly, why you will never fail again

* Adopt A Killer Attitude – That will leave you mean, lean, honed and toned and hungry for more

* Keep That Sleek Shape Forever - Easily and effortlessly without spending mind-bending hours on a treadmill or days of your life in the gym

* End Up The Best Ever You – And stay that way – forever!

Fat Free Forever is the new way – the only way – to ensure you get slim and stay slim. Why? Because, unlike all the other programs out there, this one is about YOU.

How To Eat Right And Manage Your Life
How To Eat Right And Manage Your Life Ebook / 2 MB / Master Resale Rights

Learn How Helping Others Benefits You And How You Can Begin Accomplishing Powerful Goals In The Process...

The secrets behind Gaining Optimal Living and Inspiring Others!

When it concerns finding the most certain road to success, everybody agrees: human talent is your most treasured resource. The question is: what do you do about it?

To meet your performance anticipations, people need to devote their full mental, physical, emotional and relational resources to their work. If they lack staying power in any one of these categories, it's costing you in terms of productivity, innovation ability, health care expenditure, profitability and morale.

The truth is:

If You Do Not Know How To achieve Optimal Living you are spinning your wheels!

To mention an obvious example, no one performs at their best when they're sleep deprived. Some may think they've learned to function at a reasonable level without adequate sleep but truthfully, they're at sub-optimal capacity. Not what you want from yourself, or your team members.

You can certainly bet that mega name network marketers already know all this, and that is why they are a big success at what they are doing!

But, you can learn how to achieve Optimal Living.  I have the perfect guide available for you right here!

Optimal Living Is The Most Important Tool You Will Ever Need For Your Business… A Lack Of the tools for Optimal Living is like trying to push a train with a Volkswagen!

You might be facing these struggles:

* Understanding how to effectively manage stress.

* Knowing how to have people perceive you to be an expert in your field and optimal living.

* How to have people believe that you comprehend his or her specific issues, and can help them to solve them.

* Teaching all these things to someone else!

Many more horrors...

Well don't worry...

With these strategies that I’m about to share with you, you will have no problems when it comes to achieving the Millionaire Mindset!

Introducing... How To Eat Right And Manage Your Life!

Your GENE for empowered, inspirational living for every aspect of your life!

Make Full Use Of Your Knowledge Right Away!

Yes, encouraging optimal living is a sound business strategy. The healthier we are, the more alert, engaged, energetic and adaptable we can be. Most individuals want to be healthy, and most individuals know what to do to get there. The problem lies in taking action and accountability – and this is something you, as an expert/authority, can impact.

If you don't have the tools for optimal living it will be difficult to achieve any kind of success or teach others how to have it.

Natural Weight Loss
Natural Weight Loss Ebook / 7 MB / Master Resale Rights

Natural vs. Unnatural Weight Loss

Natural Weight Loss Natural weight loss occurs when your body burns more energy than it is supplied with. What I mean by that is that food is the body’s energy source. That is what the purpose of food is basically. Energy is measured in calories so I’m not advocating a calorie counting diet for you when I use the word ‘calorie’. The body burns that energy with every movement. Reach up and scratch your nose and you have burned some energy. Our bodies’ burn energy even without movement. Our brains alone burn about 400 calories a day just thinking. We burn calories when we sleep.

If you ever watch sporting events, you might have heard sportscasters tell you that a participant in a bicycle race can lose up to 10 pounds just during the race and that is true. Some of that weight loss is fluid but most athletes know to replace lost fluid. Most of that weight loss that the sportscasters are talking about is actually caused by the body burning stored fat because the athlete is burning more energy than he is consuming.

Nobody reading this is likely to be one of those athletes who can burn 10 pounds of weight off while riding a bicycle, swimming or playing football but this is natural weight loss. Natural weight loss means burning more calories than are being consumed through food and drink over a 24 hour period without the aid of pills or surgical procedures.
      

The Top 10 Fat Loss Myths
The Top 10 Fat Loss Myths Ebook / 9 MB / Master Resale Rights

Which One Of The Outright Lies Are Sabatoging Your Efforts To Lose Weight?

Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between effective weight loss techniques and strategies and misleading programs and tactics that are not only ineffective but often dangerous.

In this report, we’ll cover the top 10 fat loss myths that have misled and confused dieters for years, so you can focus on realistic goals and surefire strategies of losing weight.

* 2 High Quality Reports, totaling over 20 pages! "The Top 10 Fat Loss Myths"!

* Premium Squeeze Page Template with Copy! The "ready made" squeeze page is brand new and absolutely stunning!

* Report Covers (in various sizes), including source files.

6 Absolute Truths About The 5-Factor Diet
6 Absolute Truths About The 5-Factor Diet Ebook / 1 MB / Master Resell Rights

6 Absolute Truths About The 5-Factor Diet

Every so often, a diet comes along that seems to capture the imagination of the public. It’s happened before with such widespread diets as the Atkins Revolution, the South Beach Diet, and NutrisystemTM. A new diet has joined the ranks of these popular, yet often criticized diet plans. It’s called the 5-Factor diet, and it comes in the form of a new book by fitness guru Harley Pasternak. She has appeared all over national television promoting the book, including such outlets as the Oprah show and Tyra Banks’s morning program. She claims as clients such celebrities as John Mayer and Halle Berry (and who wouldn’t want a body like Halle Berry, after all?).

Of course, all of this is incidental to the central question: what is the 5-Factor diet all about, and does it really work?

The 5-Factor diet is built around the glycemic index...

Eating Healthy
Eating Healthy Ebook / 2 MB / Master Resale Rights

Eat Healthy For A Better Heart - Records of medical related deaths in the last few decades show that the most number related to cardiac arrests, and heart related problems. Being a crucial part of the body, and you should take care to keep your heart healthy.

How To Boost Your Metabolism
How To Boost Your Metabolism Ebook / 1 MB / Private Label Rights

Who Else Wants To Boost Their Metabolism To Levels Never Experienced Before And Shed Pounds At A Rapid Pace? How To Transform Your Metabolism Into A Calorie Burning Machine!

See how easily you can reshape your metabolism to burn calories at a rate you've never experienced before!

The Lazy Man's Guide To Weight Loss
The Lazy Man's Guide To Weight Loss Ebook / 2 MB / Private Label Rights

Dieting and weight loss are among the hottest topics being researched online today. This is a highly competitive market, but also potentially very lucrative. One of the reasons that this topic is so popular is that success in this area is difficult to achieve. Despite spending large sums of money on books, programs, membership plans, and all sorts of powders and potions, most people end up the back where they started as far as weight loss is concerned.

That’s why “The Lazy Man’s Guide to Weight Loss” is the perfect solution. Written by an Internet marketer who spends most of his day sitting in front of a computer, this plan really works. The author used this very method to lose 40 pounds and 4 inches off his waist, and it’s so simple that anyone can do it. There are no secret systems, no upsells, no complicated calorie counting plans, and no requirements to buy specialized foods. The tips detailed by the author are so cheap and so simple that anyone can lose weight using this simple strategy.

It doesn't have to be hard or complicated. Significant weight loss really is possible. You don’t need expensive gym memberships or complicated systems. The lessons in “The Lazy Man’s Guide to Weight Loss” are super simple. Anyone can do it! Get started today.

Lose 10 Pounds
Lose 10 Pounds Ebook / 1 MB / Private Label Rights

Top Secrets Revealed - Discover The Secrets to Losing 10 Pounds in 10 Days! Lose The Weight You Want! Exclusive Offer - Never Before Revealed Information!

Lose 10 Pounds - How To Lose Weight In 10 Days! Tried And Proven Successful Methods!

1.) Learn the concept of weight loss

You may think that you know all there is to know about losing weight. You do not. This book teaches you how your body works to burn off calories and how you can lose the weight that you want - not just 10 pounds, but even more! The entire concept of how you lose weight and what you need to do to not only lose it, but keep it off, is explained in this book.

2.) Learn what not to do

There are plenty of products out there that promote weight loss. Many of them are simply ways that are designed to part you from your money and trick you into thinking that there is some magic out there that can melt off pounds effortlessly. This is not the case. This book will not only teach you everything that you need to do to lose weight, but what not to do as well.  
      

Regulated Eating Strategies
Regulated Eating Strategies Ebook / 3 MB / Master Resell Rights

Surefire Ways To Learn How To Eat Better And Manage Food Correctly!

This Book Is One Of The Most Valuable Resources In The World When It Comes To Make Food Your Friend Instead Of Your Enemy!

It occurs so very frequently - we resolve to go on with a health and physical fitness program with zest and likely much fanfare too; however in the first week of going into the plan, everything peters out.

Why is it that we don’t stick with the diet plans, the morning jogging plans, the physical exercise plans that we make?

Consider this...

Many People Are Not Aware Of How To Be A Success In A Wellness Program Much Less How To Eat Right!

In today’s world, seldom do any health and fitness plans work. What’s the reason for their alarming rate of failure?

The world is a lot less healthful than it was two decades ago. Much this is attributed to the altered food habits of individuals.

What the world needs nowadays isn’t a fresh health or fitness program or a diet, but it requires motivation.

Are you ready?

Introducing… Regulated Eating Strategies!

This powerful tool will provide you with everything you need to know to be a success and achieve your goal of dealing with food better.

If you can do that, most of the health issues that are related to life-style situations will get to be outmoded. And we don’t have to visit the corners of the earth to discover this motivation. The motivation lies right here, inside us; we simply need to search it out and utilize it.

Simple Weight Loss Recipes
Simple Weight Loss Recipes Ebook / 2 MB / Master Resell Rights

When I say the words “eating healthy,” does your mind turn to images of limp vegetables, tasteless protein bars, or celery sticks and water? A lot of us do have that image in our minds, but it really doesn't have to be that way.

Eating to lose weight really can mean enjoying tasty food and losing weight at the same time. Granted, this kind of cooking is not as easy as going through the drive-through at your favorite fast food restaurant. A little bit of work is involved. But it's well worth the effort to know that you're eating the right foods for your body to ensure your long-term health. And fitting into those blue jeans from a few years ago is definitely a reward!

Eating healthy doesn't have to be hard. All it takes is a little bit of retraining about which foods to buy and how to prepare them. “Simple Weight Loss Recipes” will show you the basics that you need to know to get started preparing tasty, simple, and healthy meals. Here's a little bit of what you'll learn:
• The basics of a healthy meal
• The versatile black bean
• The power of oats
• The wonders of the avocado
• The healing power of salmon
• And tasty recipes for each of these!

Eating right doesn't have to mean boring food. Get your copy of “Simple Weight Loss Recipes” and discover how you can begin to lose weight while enjoying tastier food than you ever thought possible.

Weight Loss All Star
Weight Loss All Star Ebook / 10 MB / Master Resale Rights

Are you looking to lose weight or even just tone up? What is stopping you from having the body you want and help you feel great at the same time?

According to the World Health Organization there are well over 1 billion overweight adults, and out of those 1 billion adults at least 300 million of them die from diabetes, or other diseases caused by being overweight.

There are a lot of diet plans and weight loss books that promise you the world for literally hundreds of dollars. Most of them are a joke! Here is a peek inside 'Weight Loss All Star':

* How you gain weight and why some people weight

* 5 simple daily habits can be the ones placing the spare tire above your waist!

* Learn why if your BMI (Body Mass Index) is over 30 it means BIG trouble!

* The two leading causes of death in the U.S and how they're related to obesity!

* Eight other killer diseases that could plague you if you don't drop that extra mass now!

* When to and when not to use mind games in the battle to win your ex back

* Four points to always remember when you set your weight loss goals so you won't push yourself to the limit and develop further problems!

* Three elements of weight loss that go together and how you can leverage on them to make sure the fat doesn't return!

* Learn the real ways to losing weight and put all the gimmicks and fads on the backburner.

* A proven, tried and tested plan for keeping track of your calorie intake everyday - You won't have to starve, you can enjoy your food and still lose weight!

* How your metabolism system works and the most effective way to make it burn all those calories for you!

* The importance of drinking fresh water and how much you should ideally gulp down.

* Power herbs: Do they really help you burn fat or just a hole in your pocket?

* The kind of exercises that cause you to hit your slim and trim target faster than expected!

And much, much more!

Weight Loss Resolutions
Weight Loss Resolutions Ebook / 2 MB / Master Resell Rights

Don't Set Yourself Up For Failure Again! Find Out How You Can Finally Shed The Weight With A Diet-Free Resolution!

* Don't make another weight loss resolution that you'll never be able to follow through with. Our "Diet Free" technique will help keep you on track!

* The top weight loss programs, and how you can give yourself a REAL chance at success with these proven weight loss techniques!

* Top diet scams to avoid! Don't fall victim to these ridiculous offers and claims!

* How to set yourself on the path of success, even if you've failed at every past attempt to lose weight!

And Much, Much More - all inside of this FREE report!

Weight Lost By Eating
Weight Lost By Eating Ebook / 18 MB / Private Label Rights

Have you tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort. You starve yourself for days hoping to lose a few pounds, only to find youself no better off than before.

But what if... what if you could learn the secrets behind the REAL and effective way to lose weight? And even better, what if you don't have to starve yourself silly in the process?

If you've been trying to lose weight without any or much success, you may have just stumbled upon something that could finally help you shed those pounds for good - without a single day of starvation!

Ever wonder why you almost always end up heavier than when you first started on a stay-away-from-food diet?

That's because the human evolution process is an extremely slow one.

Our DNA still contains data from our pre-historic ancestors. Back then, food was scarce. Our ancestors would sometimes go on for days without anything to eat - so when food does come, our body turns it into fat and stores them so what little food they had to eat could continue to sustain them.

When you attempt to lose weight by starvation, this old mechanism kicks in. This means that when your next meal comes around, what you eat will be turned into fat and stored in your body. The more you eat during this time, the more fat will be created.

So, how do you lose weight?

The answer may surprise you.

After all, everyone and their mother will tell you that in order to lose weight, you have to avoid as much food as possible.

But the truth is, you have to EAT in order to LOSE weight.

The body is like a furnace. It cannot burn of any fat without energy, and you won't get any energy if you don't eat.

And here's the good news!

Introducing... Weight Lost by Eating

You are just minutes away from discovering

* How YOU could actually be what's preventing yourself from losing weight!

* Why some diets work for others but not you!

* The real reason why diets doesn't work for you and the many myths on weight lost that could be costly to your body and health!

* How to plan and keep track of your new eat to lose weight diet plan without hassle!

* How to eat as much as you want and lose more weight than you've ever had with traditional diet plans! - No more giving in to cravings because...

* You no longer have to go hungry while losing weight, ever again!

* How you can easily maintain your ideal weight, staying fit and healthy for a long, long time to come!

Your New Years Weight Loss Resolution
Your New Years Weight Loss Resolution Ebook / 3 MB / Private Label Rights

Are You Tired Of Failed New Year's Weight Loss Resolutions That Leave You Even More Overweight Than Ever Before? Not Anymore - Finally Succeed With Your New Years Weight Loss Resolution Once And For All And Get The Body Of Your Dreams In 2009! This Year Make Sure That Your New Years Resolution Finally Comes True!

Why do people fail diets or rather, why do diets fail people? Simply because they are unrealistic and provide only a temporary fix to a lifelong problem.

When you claim your copy of Your New Years Weight Loss Resolution – How To Get The Body Of Your Dreams In 2009 you are going to discover the secrets and the little-known facts about feeding your body naturally.

Here's what you'll discover:

+ The real reasons why you gained the weight

+ How to overcome the factors that are keeping you fat

+ Fad diets and how to spot them and avoid them like the plague+ Does your weight have emotional control over you?

+ The difference between obesity and overweight

+ How to determine your ideal weight

+ Pounds or inches?

+ How to lose weight based on fact not pie in the sky hype

+ Why your weigh scales will only make you go insane

+ What kinds of foods you should be eating to drop the weight

+ How to eat to lose weight

+ How to turn your metabolism into a fat burning machine

+ Types of exercises to turbocharge your weight loss

...and lots more

Quick Weight Loss Action
Quick Weight Loss Action Ebook / 2 MB / Master Resale Rights

Why Indulge In Self-Pity When You Can Do Something About Your Weight Now!

Say Goodbye to Your Weight Problems That Have Only Make Your Life Nothing But Miserable!

Your Easy Step By Step Guide To Losing All That Stubborn Fat And Make You Looking Healthy, Sharp & Sexy Again!

Just a number of things you will discover in our guidebook which could change your waistline for the better :
 
* The main culprits of immense weight gain and why some people gain weight unknowingly

* Five factors of modern living which could be the ones placing your spare tire above your waist!

* Why a Body Mass Index of over 30 spells big, big trouble for you.

* The two leading causes of death in the U.S and how they're related to obesity!

* Eight other killer diseases that could plague you if you don't drop that extra mass now!

* When to and when not to use mind games in the battle to win your ex back

* The most important step to get started in planning your weight loss - Miss this and you could be back to gorging on chocolate chip cookies and chips!

* Four points to always remember when you set your weight loss goals so you won't push yourself to the limit and develop further problems!

* Three elements of weight loss that go together and how you can leverage on them to make sure the fat doesn't return!

* The truths and myths about fast weight loss and how one simple act does help you to shed those kilos faster than usual.

* A proven, tried and tested plan for keeping track of your calorie intake everyday - You won't have to starve, you can enjoy your food and still lose weight!

* How your metabolism system works and the most effective way to make it burn all those calories for you!

* The importance of drinking fresh water and how much you should ideally gulp down.

* Power herbs: Do they really help you burn fat or just a hole in your pocket?

* The kind of exercises that cause you to hit your slim and trim target faster than expected!

And much, much more!
        

100 Diet Tips
100 Diet Tips Ebook / 1 MB / Master Resell Rights

If you have fully decided that dieting is the way to go in order to lose weight, then you should gather as much information as you can.
When you have the right informationwith you, you would receive the right guidance in starting on a diet.
Weight Loss ebook “100 Diet Tips” comes with 100 tips for dieting weight-loss:

Eliminate excuses.
Determine more reasons to go on a diet.
Get emotionally involved.
Choosing your diet program.
Find a more personalized program.
Become more conscious of calories.
Go organic.
and more...

Utilize these tips to lose weight quickly & effectively!

101 Everyday Tips For Losing 10 Pounds
101 Everyday Tips For Losing 10 Pounds Ebook / 1 MB / Resell Rights

If you want to start losing weight, just slightly tweak the habits you are already used to. Eat, but eat different.

Here's a thoroughly researched report on 'everyday ways' to maintain a healthier lifestyle for people on the go. It is designed to be quick and efficient.

15 Holiday Weight Loss Tips
15 Holiday Weight Loss Tips Ebook / 2 MB / Private Label Rights

Discover The 15 Best & Easiest Ways To Keep Yourself Trim This Holiday Season In This All New, Best-Selling Ebook.

Being Fit All Year Round Doesn't Have To Be A Fantasy. Make Your Wish A Reality With These Easy To Implement Fat Busting Tips!

Get Tons Of Compliments This Year, And Every Year About How Great You Look!

15 Tips To Lose Annoying Holiday Pounds
15 Tips To Lose Annoying Holiday Pounds Ebook / 3 MB / Master Resell Rights

Just because you gain some weight during the holidays does not mean you have to keep it forever. By following these 15 weight loss tips, you will be able to use those holiday pounds quickly and keep them off - at least until next year!

It is estimated that an average person puts on at least 10 pounds during the holiday season. We eat more often and tend to drink larger amounts of alcohol, sodas and punch, which contain empty calories. If that is you, read this report to discover 15 EASY ways to shed those annoying holiday pounds!

Table of Contents:

Chapter 1: Do Not Skip Breakfast!

Chapter 2: Set Realistic Weight Loss Goals!

Chapter 3: Do Not Use a Crash Diet!

Chapter 4: Follow a Sensible Eating Plan

Chapter 5: Incorporate Regular Exercises in Your Daily Routine!

Chapter 6: Join a Weight Loss Support Group!

Chapter 7: Don't Go Overboard!

Chapter 8: Get Enough Sleep!

Chapter 9: Eat Slowly

Chapter 10: Eat Your Snacks

Chapter 11: Change Your Cooking Oil!

Chapter 12: Increase Your Fiber Intake

Chapter 13: Avoid Junk Foods!

Chapter 14: Drink Plenty of Water

Chapter 15: Avoid White Bread and Pasta

2 Easy Ways To Lose Weight Before Christmas
2 Easy Ways To Lose Weight Before Christmas Ebook / 2 MB / Master Resale Rights

Losing weight can be a tough battle, and it definitely takes patience and time. If you've tried the many different diets out there, you know how frustrating it can be to wait and see real results. Losing weight is even harder during the holiday months, since this is when the cookies, ham, and other fattening foods tend to be plentiful.

On the other hand, it's also a time for parties, socializing, and seeing family members you haven't seen in a while, so you obviously want to look your best. Fortunately, there are some ways to help you lose weight quickly and just in time for Christmas.

30 Day Low Carb Diet 'Ketosis Plan'
30 Day Low Carb Diet 'Ketosis Plan' Ebook / 1 MB / Resell Rights

Fortunately, there’s now a way to lose weight that doesn’t require counting calories or starving yourself, that doesn’t require the deprivation and suffering associated with conventional dieting!

The process is literally so effective that it can cause your body to go into an almost non-stop fat burning frenzy while you continue to eat your 3 filling, delicious meals each day.

36 Potent Foods To Help You Lose Weight & Live Healthy
36 Potent Foods To Help You Lose Weight & Live Healthy Ebook / 1 MB / Private Label Rights

Who Else Wants To Lose Weight & Live Healthy Naturally?

Imagine ...

* No Pills

* No Exercise

* No Extra Costs

It's true. Scientists at universities have proven you can lose weight safely without pills, without exercise, without extra costs and without low-calorie diets!

But you have to trick your brain into telling your body when you're full so you don't overeat. That's done with potent foods that make you feel full while burning fat and tasting great.

In 36 Potent Foods to Lose Weight & Live Healthy, you will discover:

* a fruit that melts away the fat and leaves you feeling satisfied longer

* Michigan State University found certain types of bread actually reduces your appetite

* University of Florida found this fruit helps dissolve fat and cholesterol

* people think this vegetable puts on the pounds but St. Helena Hospital found you can achieve rapid weight loss

* this miracle from Asia makes your metabolism run on high and even lowers cholesterol

* what the Roman gladiators ate for strength - it wasn't meat!

* these sweet tiny fruits will satisfy the "sweet tooth" in all of us so we don't eat empty calories

* and more...

And best of all, you can find all the 36 Potent Foods in your grocery store.

* No crazy over-priced supplements

* No starving yourself

* No stressing over weight loss because these work naturally

4 Steps To Permanent Weight Loss
4 Steps To Permanent Weight Loss Ebook / 2 MB / Giveaway Rights

Here's what you'll learn in this ebook :

- The ONE Key Element Everyone, Regardless of Age, Weight or Ability, MUST Possess In Order To Change Your Lifestyle and Improve Your Health.

- How A Kiss Can Be Just The Thing To Help You Finally Lose Weight and Feel Great

- The Three Simple Words That Will Ensure You Don’t Yo-Yo Diet EVER Again

- The 4 Questions That Will Absolutely Change the Way You Think, Act, Feel and Live these 4 questions could change your life forever!

- The First and Most Important Step to Permanent Weight Loss You Must Take And Why You’ll Never Succeed if You Don’t

- What To Do In Order To Have A Solid Plan To Walk You Day by Day, Week by Week, Until You Reach ALL Of Your Health and Weight Loss Goals

- How to Lose as Much as Weight as You Want And Keep it Off Forever

- The One Thing You’re Currently Doing That’s Is GUARANTEED To Sabotage Your Every Effort To Lose Weight and Improve Your Health

- The One Quick and Easy Thing You Can Do To Make Sure You Never Cheat On Your Eating Plan or Skip A Workout Again (ok, maybe I shouldn’t say never but this accountability tool is highly effective and will certainly keep you on track!)

- Are You Dieting Your Way to Weight Gain Even Though The Scale May Say You Weigh Less Than You Did a Week Ago? (if you’re doing this there’s a 99% chance you’ll gain the weight back and then some)

- How You Can Reclaim the Thin Body You Once Enjoyed and Never Go Back to Being Fat Ever Again!

51 Calorie Burning Activities
51 Calorie Burning Activities Ebook / 1 MB / Master Resale Rights

Discover Exactly What Exercises and Every Day Activities Burn The Most Calories! Calorie counting is an important part of getting into shape. In order to balance out our diets, we need to burn almost as many calories as we consume.

Did you know:

    * 2 small chocolate chip cookies contain 102 calories

    * 4 onion rings contain 153 calories

    * 1 glazed donut contains 204 calories

    * 15 minutes on a treadmill can burn 102 calories!

    * 30 minutes of golf can burn 153 calories!

    * A 60-minute volleyball game can burn 204 calories!

Find all these ideas and more by grabbing your copy Of 51 Calorie Burning Activities - Today!

All You Wanted To Know About The Raw Food Diet
All You Wanted To Know About The Raw Food Diet Ebook / 2 MB / Master Resale Rights

Raw food diets can be a great way to not only lose weight but also led a much healthier, natural lifestyle in general. Most raw food diets are plant-based, with at least 75% of the diet composed of raw food.

This short report will give you a bird's eye view about this all-natural diet plan!

You will learn:

- What is The Raw Food Diet Really Is!
- The Pros and Cons of the Rww Food Diet!
- Tools of the Trade!
- 7 Simple and Easy Raw Food Diet Meal Plans
- And MUCH MUCH MORE!

Appetite Antidote
Appetite Antidote Ebook / 5 MB / Master Resell Rights

Sound eating starts with learning how to “eat intelligently” - it’s not simply what you eat, however how you eat. Your food choices might reduce your risk of illnesses like heart conditions, cancer, and diabetes, as well as battle against depression.

In addition, learning the habits of intelligent eating might boost your energy, heighten your memory and stabilize your mood.

You are able to expand your range of sound food choices and learn how to plan ahead to produce and sustain a gratifying, intelligent diet.

Get all the info you need in "Appetite Antidote". You will learn:

Basics to breaking binge eating habits
Nutritional tips for conquering cravings
Benefits of meditation
Affirmations for abstinence
Healthy habits for a better life
plus much more!

If you eat right for a while, you'll distinguish that automatically things begin clicking. Your life all of a sudden becomes much greater and you see that you begin gaining control of it.

And all this occurs because you've now taken control of your eating habits.

Child Diet Dilemma
Child Diet Dilemma Ebook / 3 MB / Master Resell Rights

Children health and wellness is something that can be taught! You just need to have the right tools and strategies for manage it!
Here’s an overview of this ultimate guide to managing healthy children:
With this guide, you’ll be equipped with the most powerful tools and strategies to helping you overcome your children diet issues.
You will also be exposed to plenty of highly effective methods of preventing children from obesity and overcoming them when they come by.
You’ll also get tons of extra information on children wellbeing and how you can overcome them. Clarity leads to power, as they say.
With the tools and strategies provided in the guide, freeing your children lifestyle will become a much easier process and you will start seeing results fast!

CrossFit To Drop Fat
CrossFit To Drop Fat Ebook / 86 MB / Private Label Rights

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Inside this ebook you will learn:
The history of Cross fit training
What is Cross fit training
Advice on how to live life to the fullest yet still shred pounds
Practical advice on the best exercises for cross fit
The benefits of cross fit training
Tips to help you succeed
and more...
Here's exactly what you'll get:

Module 1: eBook
Module 2: Website
Module 3: Source graphics
Module 4: Banners
Module 5: License pack
Module 6: Social media module

Diets for the Summer
Diets for the Summer Ebook / 1 MB / Master Resale Rights

Great Summer Diets To Help You Look Your Best!

The healthy eating pyramid is an essential tool that guides us toward eating nutritious food. This pyramid lets you know about basic foods that help your body grow. Since the need and taste of every individual is different, the food pyramid gives details of food that one can combine or cook in various flavors to give you better taste and health. Developed in Sweden in 1970, this special pyramid has guided many people to understand the various food items required to stay fit and healthy.

Drop Fat The Low Carb Way
Drop Fat The Low Carb Way Ebook / 37 MB / Private Label Rights

By learning how to drop fat the low carb way you will gain all the information you need to shed those extra pounds and start living the life you've always dreamed about!
Making weight loss promises to yourself is easy but making them stick is something else which requires much more than just some words and thoughts. In the quest to make weight loss resolutions that eventually see some level of success there needs to be some careful planning and thought exercised beforehand.
Inside this ebook you will learn:

Learn exactly what a low carb diet is
Discover the benefits of a low carb diet
Practical advice on how to start a low carb diet
Whether or not low carb diets are safe
And much, much more...

Drop The Fat Now
Drop The Fat Now Ebook / 16 MB / Private Label Rights

Have you ever tried to go on a diet to lose weight, only to find that despite the hunger and frustration, you didn't manage to lose any weight? Trying to lose weight is a tough and relentless effort.
You need discipline, motivation and desire and then you will get the results you want. It doesn't take anything more than that to get into shape.

Drop The Fat Now is an amazing step-by-step report which outlines the most complete way to not only gain but also maintain a healthier lifestyle for absolutely anybody.
This is not a "fad diet" that doesn't work, it isn't a "dreamers plan" to lose weight. These are the REAL steps to successful weight loss.

You are just minutes away from discovering....

The Major Causes Of Weight Gain!
Choosing The Right Diet Plan!
The real reason why diets don't work for you and the many myths on weight loss that could be costly to your body and health!
How to plan and keep track of your new lose weight diet plan without hassle!
And so much more!

Get this amazing book now and also receive these bonuses:

The Weekly Workout - Master a 7 exercise home workout routine in a week
The Weekly Healthy Recipe Ebook Set - 5 amazing ebooks that cover everything you need for a week of healthy recipes including breakfast, lunch, dinner, dessert and snacks.

This really is an opportunity to finally take charge of your efforts in losing weight and maintain your new figure without much comprimise or change in your life.



Eat Right To Feel Great
Eat Right To Feel Great Ebook / 4 MB / Rebrandable Master Resale Rights

Do You Realize How Much Better You Will Feel Once You Learn How Exhilarating A Healthy Diet Is? Don Not Waste Another Day Sitting On Your Couch! Eat Your Way To Feeling Better! Eating Right Can Be Fun Too!!

Food is the sustenance that powers our body. We depend on it for more than just enjoyment. As our lifestyles become more complex and stressful, the need for a healthy lifestyle is so much more important. The energy needed to stabilize an active person today is greater than was needed twenty years ago. To maintain the lifestyle that most people lead, it is advisable not skipping meals and to start eating right.

Good Carb Diet Overview
Good Carb Diet Overview Ebook / 2 MB / Master Resale Rights

Good Carb Diet Overview Plus Over 350 Recipes!

Guide To Help Teenagers Lose Weight
Guide To Help Teenagers Lose Weight Ebook / 3 MB / Private Label Rights

Studies show that being overweight plays a major role in health risks such as heart disease, respiratory problems, hormonal imbalances...and several more. Are you willing to risk your teen's future health?

Health Hero
Health Hero Ebook / 2 MB / Master Resell Rights

There are many reasons for wanting to eat a healthy diet and healthy foods.
The long-familiar ones are weight loss and all around general wellness, but the benefits to consuming healthy foods go beyond that.
Get all the info you need in this ebook. In 'Health Hero', you will learn about:
Healthy eating basics
Dangers in unhealthy eating
Wheatgrass, sprouts, juicing, organics
+ much more!
By making a list of healthy priorities and sticking to it, you may earn more, live better and live longer.
Your increased productiveness now will pay off huge dividends when the time comes to choose how you wish to live the rest of your life.
You may better the overall quality of your life simply by consuming healthy foods.

Healthy Diet And Weight Loss For Kids
Healthy Diet And Weight Loss For Kids Ebook / 6 MB / Private Label Rights

Obesity Is a Condition That Can Shorten Your Life and Can Seriously Affect You Mentally and Physically

It often has its roots in childhood. Obesity in children is growing at a frighteningly fast rate. There are more obese children now than ever before. Parents are letting their carelessness with their own diets spill over into their children’s lives.

Here are a few points to think about when trying to prevent obesity and health problems for your children.

Small children are normally energetic and often require snacks in-between meals. It is most important to choose healthy snacks for your children.

Even if there are claims out there, there is no such thing as a quick fix, as far as weight loss is concerned.

Meaning... hard work, together with any program or product, is needed for a successful weight loss achievement.

As advised by the experts, your weight control program will be more effective if this is done together with a clean and active lifestyle.

Chapter 1: Obesity In Children Is Growing At A Frighteningly Fast Rate

Chapter 2: Oatmeal – The Most Powerful Breakfast for Weight Loss

Chapter 3: Overweight Is Injurious To Teens And Kids

Chapter 4: Obesity In Teenagers And Children Is Maybe One Of The Saddest Sights

Chapter 5: Ways To Help Your Child Fight Childhood Obesity

Chapter 6: A Chapter For Your Teen – Top Tips For Weight Loss For Teens

Chapter 7: A Chapter For Parents – Discover Safe And Easy Weight Loss For Teens

Chapter 8: A Weight Loss Plan That Is Fun To Implement

Chapter 9: Emphasis On Being Thin For Teen Girls Makes Weight Loss A Major Issue

Chapter 10: Some Diet Plans For Overweight Teenage Boys

Chapter 11: Snack Ideas For Kids That Won’t Wreck *Mom’s* Diet!

Chapter 12: Biking – A Great Way To Enjoy Your Exercise

Chapter 13: Exercise Anywhere With Your Bicycle – From Beaches To Mountains To Forests

Chapter 14: Weight Control With Bowling Anyone

How to Lose Weight Healthy with Stop Watch Method!
How to Lose Weight Healthy with Stop Watch Method! Ebook / 1 MB / Master Resale Rights

With so many fad diets and pills on the market, it can be frustrating to know which one works best. Fortunately, there are new ways to get the weight off and continue with a healthy lifestyle.

A new way that people are starting to lose weight is known as the stop watch method! This short report will explain it all to you!

Discover in this report:

* What is it all about

* Understanding How Your Body Works and How
Cravings Affect You!

* How the Stop Watch Method Can Help You with
Weight Loss

* What the Stop Watch Method Isn't

* Which Snacks to Eat and Which Ones to Avoid

* Should You Use the Scale?

And much more!
  

How to Lose Weight with Calorie Counting in 5 Steps
How to Lose Weight with Calorie Counting in 5 Steps Ebook / 1 MB / Giveaway Rights

So you’ve toughed it out through diet after diet with Seemingly no result. You’ve reached the point where you have tried everything you can think of to lose weight. You eat healthy. You exercise regularly. You’ve attempted fad diets like the ones you’ve seen on TV. Short of gastric bypass surgery, you feel like you have no other option.

But there may be one simple diet that you still have not tried. So simple in its design, many people overlook the diet we will be discussing in this report - Calorie counting.

Discover the five steps and what they can teach you:

Step 1: Know What You’re Dealing With

Step 2: How Many Calories Do You Need Each Day?

Step 3: Choose How Many Calories to Cut and Learn How to Read Labels

Step 4: Controlling How Much You Eat

Step 5: Tracking Your Daily Caloric Intake
    

Lose Weight By Burning More Calories!
Lose Weight By Burning More Calories! Ebook / 2 MB / Private Label Rights & Master Resale Rights

Your body is constantly burning calories in order to keep you going - think of it as a fire within you, burning your fat and food away. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.

In the battle of the bulge and the fight against fat, boosting your metabolism is one of the best
weapons you can have in your arsenal. Getting your internal fire burning will help you lose weight and feel better about yourself.

Losing Weight Natures Way
Losing Weight Natures Way Ebook / 5 MB / Master Resale Rights

Stop Weight Gain and Lose Inches Fast! Finally... A Real Cure for Obesity!

No medication! No bogus cures! No diuretics, fad diets, food deprivation or killing yourself exercising for months on end only to find out you have not lost one single pound! Or even worse ... that you have gained it all back in half the time it took you to lose it. Are you sick to death of being lied to by the weight loss industry and sick of being sold products and devices that may even harm your health? ARE YOU READY FOR PERMANENT WEIGHT LOSS?

Try a permanent revolutionary lifestyle change! Losing Weight Natures Way

Discover how to stop those self sabotaging behaviors that have been costing you weight gain! Once you extinguish the fuel that powers weight gain, you eliminate its chances of happening again. This is the key to INSTANT WEIGHT LOSS. You Must Make the First Move. This course is not going to cost you a lot of effort. Changes happen immediately when you start my program. An internal cognitive shift happens when you make the effort to change your lifestyle.

Losing Weight Quickly With The Raw Food Diet
Losing Weight Quickly With The Raw Food Diet Ebook / 2 MB / Master Resale Rights

Have you tried every fad diet in the book and still failed to lose weight? How is it possible to quickly lose weight, but still manage to be healthy at the same time? There is another potential diet you may consider trying. This short report will tell you about this little known, all-natural diet plan.

You will learn:

* 6 Things to Consider Before Going with The Raw Food Diet

* Are There Any Side Effects to the Raw Food Diet?

* An Easy Raw Pad Thai Recipe

* Do you Have to Say Goodbye to Sweet Treats and Desserts?

And MUCH MUCH MORE!
 

Metabolism Masterclass
Metabolism Masterclass Ebook / 10 MB / Private Label Rights

Are You Sick And Tired Of All The Fat-Burning Tricks And Trends That Just Don’t Deliver?

Well, Get Set To Discover The Easy, Safe, Fast, And Permanent Way To Mega-Charge Your Metabolism And Lose Excess Fat Once And For All! This Weight Blasting Method Is Easy AND Natural… And Will Give You The Hot Body And Killer Energy Levels You’ve Been Dreaming Of!

Why put up with ugly body fat and sluggish energy levels when you simply don’t have to! The solution you need is available today!

It’s no secret that losing excess fat is at the top of most people’s wish lists. We all know that carrying extra body weight is bad for our bodies, inside and out. It raises our risk of a huge range of chronic diseases, and leaves us feeling exhausted and unhappy.

And so we all want to lose any excess fat, but unfortunately… it’s almost always a case of ‘easier said than done’. We try fad diet after fad diet, exercise gimmick after training regime, we detox, we cleanse, we reduce – we spend billions of dollars as a nation in the process – and yet that awful unwanted excess body weight just will not budge!

So if you’re sick of trying to shift that unwanted body fat with no success, and need a genuine, lasting solution that will really bring about amazing results fast, then this could be the most important letter that you will ever read!

This is the one-stop-shop metabolism boosting system you need, and you’ll be amazed at all the incredible yet simple tips and techniques contained inside!

Here’s a quick sneak peak at the fat loss tricks and solutions inside Metabolism Masterclass…

* Discover how metabolism really works and how it affects your body... and what YOU can easily do to boost its efficiency to the utmost!

* Uncover a secret formula to speed up your metabolism so that unwanted calories and fat are burned up and obliterated

* See how to ensure that those old 'trouble spots' of fat and flab trouble you no more

* Discover the 5 major reasons why you should boost your metabolism

* Look at how to go about strength and resistance training for maximum gain

* Discover metabolism mega-charging strength exercises... that don't involve weights!

* See the 12 muscle areas that you simply must focus on when exercising to boost your metabolism

* Master a 7-day step-by-step program of speeding up metabolism through appropriate exercise

* Look at the nutrients your body needs to speed up the burning of fats, and where to obtain them

* Uncover the key benefits of eating right for a true metabolism makeover

* Understand why you should carefully schedule your meals to really boost your metabolism

* Master the role of water in the body's metabolic processes

* Look at the role of stress in the body's metabolism, and ways to effectively eliminate your body of stress

* Uncover the sleep-metabolism connection, and discover the easiest way to a red-hot metabolism

And there’s just so much more inside Metabolism Masterclass!

Spiritual Weight Loss Mentality
Spiritual Weight Loss Mentality Ebook / 2 MB / Master Resell Rights

Awesome Ways To Get Over Your Mentality That Keeps you Overweight!

This Book Is One Of The Most Valuable Resources In The World When It Comes To Results In Your Slim-down and Health Efforts!

Day in day out we keep ourselves absorbed with those matters that matter the most to us. A lot of times, it might be just to survive and bring in some money. In doing so we at times disregard or forget about the extra matters that are essential to balance our lives. They’re even more essential to supply real meaning to our world. You have to pay attention to your wellness.

In attending to our bodies and minds, and having a complimentary life-style, we'll live longer…Do you want to live more, happier, and fitter?

Consider this...

Many People Are Not Aware Of How Important Their Mindset Is When It Comes To Weight Loss!!

Pay attention…

Being fit is about making the correct selections

Fit living is a life-style. You can't slim down through fad diets or little bursts of activity, but you are able to be successful and pleased with easy choices that reward you in the long run. Remember, a fit life-style is a set of selections you make day-to-day.

Do you understand how important this is?

Let me ask you if you are facing these problems:

- You can't seem to get fit no matter what you do...

- Your weight loss efforts have all failed miserably

- You beat yourself up for your body type

No wonder people do not succeed in their weight loss efforts!

You have to know this...

Astonishing things occur when you start to align with your Self and associate to your higher purpose in the world. You'll discover much support. You're never alone on this travel.

The universe has a way of affirming you and giving you what you postulate. Individuals and chances will start to show up everyplace. Synchronies and miracles start to occur as you live from a state of flow connected to your unearthly energy source.

Are you ready?

Introducing… Spiritual Weight Loss Mentality!

This powerful tool will provide you with everything you need to know to be a success and achieve your goal.

The Absolute Truth About Detoxification And Weight Loss!
The Absolute Truth About Detoxification And Weight Loss! Ebook / 3 MB / Master Resale Rights

Detoxifying the body is very important for its health and general well-being; yet, the concept is gravely misunderstood by most people. Centuries ago, health masters in the East understood the importance of balancing and detoxifying the body. In contrast, the concept is fairly new to the practitioners of Western medicine!

As the concept of detoxification is becoming popular amount the masses, so are the myths and misinformation concerning its benefits and procedure! Unscrupulous, money-hungry manufacturers of health products aren't making the issue any less confusing for the public.

If you've heard of detoxification and are confused about the conflicting messages out there, this report is the right guide for you!

In this Report, You will discover:

- Why is Detoxification Important?!

- How Detoxification Leads to Weight Loss!

- Do Detox Diets Work?

- Do Detox Foot Pads Work?

- Do You Really Need Detox Diets and Foot Patches?

- Free and Natural Ways to Detoxify Your Body.

And MUCH MUCH MORE!
   

The Diet Tweak System
The Diet Tweak System Ebook / 19 MB / Master Resell Rights

The Diet Tweak System - Burn An Extra 500 Calories Every Day

Trying To Lose Weight Can Be Tough.

But... Not Losing Weight and Gaining What You Lost Back.....Sucks!!!

If you've ever felt that no matter what you do to lose weight nothing seems to work.

If you've ever felt that there has got to be some kind of a system or way to lose weight...but just have not found it yet.

You can do some small tweaks to your daily life that can transform the way your body burns fat, burns calories, as well as keeps calories at bay.

Many times, it's not so much about how to lose weight... but how to keep from gaining weight.

Introducing... The Diet Tweak System

No diet, no exercise, no gadgets - burn calories fast with 3 tweaks a day!

This book will show you 3 Super Simple to Follow "Tricks and Tweaks" that will have you Burning between 400-500 Extra Calories A Day.

You can do this all with no change to your diet, or fitness program... and you can start reading and implementing these

The Fun of Getting Thin
The Fun of Getting Thin Ebook / 1 MB / Master Resell Rights

A humorous, but practical approach to losing weight. Through teasing, jokes and anecdotes, Blythe talks about simple and effective ways to reduce fat.

The Health Zen
The Health Zen Ebook / 16 MB / Master Resell Rights

Surefire Ways To Master Your Health Efforts!
This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Your Life!
If you ever had a weight issue, you know it’s not truly that simple to take care of. Eating right is hard when you’re facing steady hunger, when every food that's good for you tastes atrocious and you're racing full speed ahead from the minute you wake up till you hop into bed at night making fast food really tempting. Exercise is time consuming and hard, occasionally it may even be downright terrible!

Ideas of what sorts of foods are tasty may be altered both internally and from the outside of yourself with a little help. Metabolism may be increased and adipose tissue may be triggered to expel fat instead of conserve it.

Spiritual healing methods may help to increase the ease and effectiveness of weight loss efforts though, making a definite gain in your quality of life.

Are you ready?

Introducing… The Health Zen!

This powerful tool will provide you with everything you need to know to be a success and achieve your goal.

The Most Important Guide On Dieting And Nutrition For The 21st Century
The Most Important Guide On Dieting And Nutrition For The 21st Century Ebook / 44 MB / Master Resell Rights

A Hard Hitting, Powerhouse E-book That Is Guaranteed To Change The Way You Look At Your Health And Welness... Forever!
Everything You Know About Health And Wellness Is Going To Change... Discover How You Can Enjoy Great Health Without Going Through Extreme Workouts Or Horrendous Diets!
If you're having problems with health and you don't know head or tail on how to begin your fitness training, then you are not the only one.
No more yo-yo diets, no more starvation or extreme, crazy workouts.

Just pure, health facts that will get you through the days until your health gets better and better.

Introducing… The Most Important Guide On Dieting And Nutrition For The 21st Century!

This superb health book is really essential for health and fitness enthusiasts from all over the world.

With all thiss at your disposal, you will not lack a single thing when it comes to understanding the way the body works and how to achieve optimal health!

Top 10 Weight Loss Myths
Top 10 Weight Loss Myths Ebook / 2 MB / Master Resale Rights

Weight loss myths are everywhere you look and they can be detrimental to your health as well as the goals you have set for yourself. This report will tell you about 10 such myths that can sabotage your weight loss efforts!

From this report, you will learn:

- Cutting down tremendously on calories means that the pounds will drop off quicker.

- Being strict and depriving myself of foods is good

- Say goodbye to all foods that are not deemed as healthy

- Eating foods late at night is more likely to pack on the pounds.

- Eating between meals is a dieting no-no.

- All fat is bad for my health and for my weight loss efforts.

- Skipping meals, especially breakfast, will help me in my fight to drop pounds.

- Dairy products should be taken out of my diet completely.

- Willpower is the most important weapon in the fight to loss weight.

Plus much more!
 

Weight Loss - 12 PLR Article Pack
Weight Loss - 12 PLR Article Pack Ebook / 1 MB / Private Label Rights

You Now Have The Opportunity To Own A Superb Weight Loss Related 12 Articles Pack With The Best Quality Content! Here is the quickest and cheapest way to start profiting from all of your Weight Loss niche PLR - Skyrocket Your Income from Affiliate Commissions, Adsense, CPA Offers and More!

Weight Loss Bonanza
Weight Loss Bonanza Ebook / 20 MB / Resell Rights

“Weight Loss Bonanza” package comes with:
140 articles (25 exercise articles, 25 fitness articles, 25 muscle building articles, 65 weight loss general)
3 ebooks (100 Weight Loss Tips, Fat Burning Foods, Weight Gaining 101)
Graphics, keywords, product reviews, spinner software
Clickbank products spreadsheet

Weight Loss Boot Camp Extreme
Weight Loss Boot Camp Extreme Ebook / 12 MB / Master Resell Rights

If you want to lose weight, lots of weight, you need to wake up to a few cold hard unpalatable facts that explain why you got so fat, and how you're gonna go about getting thin again.
This is a boot camp. It's gonna be hard but if you follow the weight loss boot camp extreme strategy then you will see results.
With Weight Loss Boot Camp Extreme you're gonna develop your own weight loss plan.
In Weight Loss Boot Camp Extreme, you're gonna learn, in ten fact packed lessons:


Some fundamental truths about losing weight.
You're gonna learn when to eat, and the big mistake most diets will have you making every day!
Find out how much you're eating and why it always seems less than it really is.
Why where you eat makes such a big difference.
Learn the biggest mistake that most fat people make when they're eating - and what to do about it.
The truth about the food you eat every day and how to combat the biggest scourge of today's diet.
How to find the invisible ingredient in our food that makes us want more and more of it.
Why we want fatty foods and what to do about them - and, crucially, how!
The one part of our daily lives that makes a huge difference to our food requirements.
Is exercise the answer? Find out some surprising facts that make exercising to lose weight a walk in the park.

Weight Loss In A Week
Weight Loss In A Week Ebook / 20 MB / Private Label Rights

Weight Loss System includes seven plr reports, graphics, and autoresponder messages!
Nice product including reports, autoresponder drip, minisite (no salesletter) and tweets.

Weight Loss System Expert
Weight Loss System Expert Ebook / 20 MB / Private Label Rights

Take care of your body. It's the only place you have to live.– Jim Rohn
Visualization really does work! Visualize yourself at your ideal weight
Don’t Break the Exercise Habit – The easiest way to keep things going is simply not to stop!
Anyone else struggling with losing weight? Anyone have any tips?
Pass the habaneros! Spicy food will make you feel more satisfied dieters.
Your body is a temple, but only if you treat it as one.– Astrid Alauda
Wow, I feel energized today - Avoided all elevators and escalators for the stairs :)
Another good reducing exercise consists in placing both hands against the table edge and pushing back.– Robert Quillen
Do you eat when you are stressed? Try chewing gum instead.
Exchange any sugary drinks you enjoy for water, you will be surprised by the results
Make exercise fun, I lost more weight punching a heavy bag than I did on the treadmill
Our bodies are our gardens - our wills are our gardeners.– William Shakespeare
My friend cut a lot of weight simply by cutting out alcohol. Better him than me!
One crucial tip to remember: weight loss = calories in vs. calories out
Scared of the gym? Go during the quiet hours to get used to it

Weight Loss Tips And Secrets
Weight Loss Tips And Secrets Ebook / 2 MB / Private Label Rights

Huge Package Of Premium Content In The Weight Loss Niche! Includes: Emails, Blog Posts, Articles, Spin Ready Articles. Also PLR Report!

Weight Loss With Baby Food Diet
Weight Loss With Baby Food Diet Ebook / 9 MB / Private Label Rights

It is a fact that we all want to look good. We are all finding ways on how to enhance our look, especially our body.
We want to be fit not just to fit in with the trend but to keep ourselves healthy as well.
This book entitled “Weight Loss With Baby Food Diet”, will teach you the ways on reaching the body you’ve always wished for just like the artists.
There will be a detailed explanation on how things are accumulated. Thus, you will enjoy each chapter as each secret unfold.
Here's what you will learn inside this guide:

Understanding the need of losing weight
Understanding what baby food diet is
Getting vegetarian with the baby food diet
Facts in trusting the baby food diet
The healthy baby food recipes
The experts behind the baby food diet
And much, much more!

Weight Warriors
Weight Warriors Ebook / 14 MB / Master Resell Rights

Are you tired of being on the heavy side? Do you want to get on the right track and for these questions to stop? Well buddy you’ve got it!
With this copy of Weight Warriors : The Spartan’s Guide to Chiseled Abs, we’ll have you out of that couch and into those running shoes in no time! Because now is the time to decide to live a healthy life-style.
In this ebook, you will learn:

Effective diets for building abs
The mindset to lightning fast weight loss
Ultimate excercise routine for beginners
Various components which will help you loss weight healthily.
All about the tools you need to change your shape to the next level.
Also, the content in this guide has many gems of wisdom which will help you improve your shape, health, and happiness in life.
+ much more!

You Are What You Eat
You Are What You Eat Ebook / 25 MB / Master Resell Rights

What Foods Attract Better Energy And Vibrancy.

Nutrition makes up a large portion of you health and appearance. Many professionals will testify that as much as 80% of your weight loss and fitness results are based on your diet.

This means that you could exercise all throughout the day, but if you're eating unhealthy food, your body will surely show it.

Nutrition is a matter that people spend their careers learning about and requires volumes of books to explain. My objective is to instruct you how to consume a healthy nutritional diet that aids your body in burning off fat instead of storing it. You do not require overwhelming science to “get” this.

2 Software Products

Weight Loss Calculator
Weight Loss Calculator Software / 3 MB / Master Resell Rights

All In One Weight Loss Calculator!

Easy Weight Loss
Easy Weight Loss Software / 19 MB / Master Resell Rights

The 15 Minute a day Weight Loss Miracle.

Use this amazing piece of software for two 7 minute sessions a day and you’ll find it almost effortless to stick to healthy eating and the weight will drop off.

Weight Loss Package
Weight Loss Package
4 Video products
8 Audio products
63 Ebook products
2 Software products


Total: 77 products

File size: 1057 MB
$37
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